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  • Improving MMA while not sparring
    Uncategorized

    Can you improve MMA sparring skills while training alone?

    19/10/2020 Reading Time: 1 minute
  • Adesanya VS Costa: the best way to land a high kick (post-fight analysis)
    MMA techniques | Post-fight analysis

    Adesanya VS Costa: the best way to land a high kick (post-fight analysis)

    29/09/2020 Reading Time: 1 minute
  • Miocic VS Cormier 3 post-fight analysis
    Post-fight analysis

    The real reason Daniel Cormier lost to Stipe Miocic in their third fight (at UFC 252): post-fight analysis

    19/08/202019/08/2020 Reading Time: 1 minute
  • My kettlebell circuit for MMA
    Uncategorized

    My kettlebell circuit for MMA

    19/08/2020 Reading Time: 1 minute
  • How Werdum finished Gustafsson
    Uncategorized

    How Werdum finished Gustafsson with an armbar – a technical breakdown

    29/07/202029/07/2020 Reading Time: 1 minute
  • Petr Yan – Devastation With Simplicity
    Post-fight analysis

    Petr Yan – Devastation With Simplicity

    17/07/202022/07/2020 Reading Time: 1 minute
  • How to train MMA if there are no MMA clubs in your area?
    Uncategorized

    How to train MMA if there are no MMA clubs in your area?

    19/06/2020 Reading Time: 1 minute
  • Kaizen – The Most Important Principle In MMA Training
    Uncategorized

    Kaizen – The Most Important Principle In MMA Training

    17/06/202017/06/2020 Reading Time: 1 minute
  • MMA coach tours Ancient Olympia
    Other

    MMA coach tours Ancient Olympia

    27/05/202027/05/2020 Reading Time: 1 minute
  • Justin Gaethje – The Power Of A Decision
    Uncategorized

    Justin Gaethje – The Power Of A Decision

    22/05/202001/06/2020 Reading Time: 7 minutes

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  • Home
  • FREE MMA ASSESSMENT
  • Programs
    • MMA Prep Course – solo training program
    • Online personal MMA training
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    • One Week 1 on 1 MMA Intensive With Mark Lajhner
  • Host a workshop
  • About
  • Contact