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  • Has Conor Mcgregor changed
    Uncategorized

    Has Conor McGregor changed?

    15/03/202115/03/2021 Reading Time: 1 minute
  • Blocking VS head movement: Punahele Soriano VS Dusko Todorovic post-fight analysis
    Uncategorized

    Blocking VS head movement: Punahele Soriano VS Dusko Todorovic post-fight analysis

    15/03/2021 Reading Time: 1 minute
  • How to defend the guillotine
    Uncategorized

    How not to get caught in the guillotine when doing the double leg takedown (and in general)

    15/03/202115/03/2021 Reading Time: 1 minute
  • hould you train in harsh conditions
    Uncategorized

    Should you exercise in harsh conditions?

    15/03/202115/03/2021 Reading Time: 1 minute
  • Corona strategies
    Uncategorized

    Strategies for dealing with the Coronavirus psychologically

    15/03/202115/03/2021 Reading Time: 1 minute
  • hen should you start training again after you've had Corona
    Uncategorized

    When should you EXERCISE again after you’ve had the CORONAVIRUS?

    15/03/202115/03/2021 Reading Time: 1 minute
  • MMA sparring highlight - Edson's last training
    Uncategorized

    MMA sparring highlights: Edson’s last training

    15/03/202115/03/2021 Reading Time: 1 minute
  • Can a 40-year-old diplomat train MMA?
    Uncategorized

    Can a 40-year-old diplomat train MMA?

    24/11/2020 Reading Time: 1 minute
  • Khabib Nurmagomedov VS Justin Gaethje post-fight analysis
    Post-fight analysis

    Why Khabib Nurmagomedov defeated Justin Gaethje easily

    29/10/202029/10/2020 Reading Time: 1 minute
  • Hottest UFC prospect
    Uncategorized

    The hottest UFC prospect for 2020/2021 (NOT Khamzat Chimaev)

    19/10/2020 Reading Time: 1 minute

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  • Home
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    • MMA Prep Course – solo training program
    • Online personal MMA training
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    • One Week 1 on 1 MMA Intensive With Mark Lajhner
  • Host a workshop
  • About
  • Contact