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"Unlock Your MMA Potential:
5-Day Personalized 1 on 1 MMA Intensive"

Only the most useful MMA techniques ad concepts - proven to work in the octagon
Modern MMA training system - so you don't have to guess anymore
Easy to understand instructions - very simple to implement

All my knowledge destiled to suit your needs

Imagine 5 days entirely dedicated to elevating your MMA skills, guided by a program meticulously designed to align with your individual strengths, goals, and areas of improvement.

Then leaving home a changed man, with a newfound understanding of MMA, new skills and a crystal clear roadmap for accelerated progress. 

Picture refining your technique with one-on-one guidance, immersing yourself in strategic sparring sessions, and receiving real-time feedback that accelerates your progress. This is more than a camp; it's a partnership between you and me, dedicated to unlocking your full potential in the world of mixed martial arts.

Join me for a workweek that transcends traditional training—an intimate, personalized MMA intensive that leaves a lasting mark on your journey in the sport.

Pensive Man Sitting On Chair Holding A Clipboard and Pen

Phase 1 - The assessment

Even before the training starts, we will do an initial call where I will get a feel on what you need to work on the most. Then when you come to Belgrade, I will perform more test to see where you're at and what you need the most.

Phase 2 - Training

After I have the info I need about you, we will start training. We will concentrate on what you need the most and what you'd like to learn. 

You will immerse yourself in my training methodology which will completely change your skills.

Silver Ipad on Table

Phase 3 - Feedback and homework

You will receive feedback from me during the whole intensive, and after it is over, I will tell you exactly what you need to work on when you get back home.

The exact drills, techniques, minutes, rounds...


While you're going to get the tools you need, the real work starts when you go back home.

Man Leaning Against Wall Using Laptop

Phase 4 - Online support for 2 months

I will continue to coach you for two more months online. You will send me your drills and sparrings, and I will send you my feedback.


WHAT OTHERS THOUGHT ABOUT TRAINING WITH ME:

Mo Saleem

Canada/Pakistan
Online calisthenics coach

Ryan O'Conner

United States
E-Commerce

Martin Hristov

Bulgaria
SEO/Google Ads specialist

So much more than I expected

Mark is an exceptional coach. Super sharp and technical in all aspects of MMA. I found his views and experience really important to my training. I planned on staying for a week but extended my stay for a month.
He us super sharp not just on technical training, but also on injury prevention, safety in training, nutrition and mental side of training.

He adapted his approach to me not having trained much for a while and tailored it to what I really need.

I'd recommend Mark to anyone. No matter what age or experience you have. Mark really revived my enthusiasm for MMA again, so I'm going to continue training.

My experience here was exceptional and I cannot recommend Mark or his school highly enough.

Peter Savvas

Australia

Very precise!

I found Mark by searching the internet. I'm a beginner with 6 months of Muay Thai training, and just a little bit of MMA.

I flew to Belgrade to train Muay Thai with Mark for a week, and to get a basic understanding of what MMA is.

Training was very good, not too hard, a lot of techniques and Mark as a coach is very precise. He adapted the training to my level and we did the basic things again and again, and that's great. I learned a lot this week.

I would highly recommend Mark to anyone looking to improve in martial arts.

Mira Lehtinen

Finland

Robert Warburton

England

Neil Simister

England

Peter Lockett

England

Edson Santiago

Brazil

Mark has elevated my game to another level

I started my martial arts journey around 8 years ago at Mark's MMA Academy. What drew me in was the enormous MMA knowledge Mark possesses, and the seamless way he passes it on. Over the years, I have cross-trained with different coaches in various disciplines, but found Mark's system to be easiest to understand and implement. MMA is a complex sport, and requires an extremely skilled and experienced individual to teach it the right way, which Mark definitely is.

Working with Mark has elevated my game to another level, got me several amateur gold medals and amazing experiences. If you are looking to embark on the martial arts journey, get fit and strong, Mark is one of the best coaches to guide you.

Marko Davitkov

Serbia

Outstanding and precise

I have spent more than 34 years in martial arts. Originally Karate and then Kick Boxing. For many years I have been doing Russian Systema, I’m an international instructor and travel all over the world doing seminars. Two years ago I created my own system called Homo Ludens (Playing Man) which is based on Russian Systema and also incorporates other martial arts and especially MMA which is my greatest love. The first time I had contact with MMA was in early 90’s in USA, and today I think it is the “axle” of modern martial arts. It is actually an “epicenter” of modern combat.

Mark Lajhner is my friend and coach with whom I train MMA 3 x per week privately. He has helped me tremendously, keeps me in great shape and I incorporate parts of MMA into my system. What I find very important and what keeps me coming for more is his exceptional precision as a coach, he is a professional who is on the path of continual education and constant improvement. He is sometimes rigorous and I like that.

His methodology is outstanding and precise, and Mark is constantly evolving in his knowledge and methodology. If you're interested in ground fighting, I highly recommend that you buy this instructional. You won't be disappointed.

Alexander "Alex" Kostić

Homo Ludens Martial Art
Serbia

Incredible educator

Mark Lajhner is one of those rare occurrences in the world of martial arts, where an elite level athlete manages to evolve into an exceptionally good coach. I have been working in athletic performance enhancement for quite a few years and my main focus is the development of the most effective teaching methods to accelerate learning in combat athletes, so it is quite hard for me to get impressed by an instructor's teaching skills. Still, when I visited Mark's Kaizen MMA Academy and had the opportunity to train there, I was mind-blown by how incredible an educator Mark is.

He explains techniques with just the right ratio of explanation to demonstration and breaks them down to partial skills, gradually progressing from easy to hard, simple to complex, known to unknown. The result is something I have rarely seen in my twenty five years of martial arts training: all the students seem to absorb the knowledge and get his point simultaneously!

If you want to build your MMA game on a solid basis that allows you to constantly improve, I'd say you can't do better than train with Mark in person, in the Kaizen MMA Academy or in one of his summer camps. If this is not an option, his instructional DVDs is the next best thing. You will be surprised by how good you can be in the MMA game - I guarantee that!

Spyros Katsigiannis

Dynamo kettlebells
Athens, Greece

Knowledgeable and to the point

I began competing rather late, at the age of 34. Rather than physical attributes, I always emphasized skill, tactics and an open mind always ready to learn and improve. In my first MMA team, I immediately established a great cooperation, that last even today, with coach Mark Lajhner, who was also a fighter at the time. In him I recognized an expert who was knowledgeable and to the point, precise and clear, something I was aiming for.

Mark has helped me to become one of the best Serbian MMA fighters, despite being a lot older than most competitors. He can help you too!

Dragutin "Beli" Milošević

Home Of MMA
Serbia

Such a well thought-out training

Mark is, in my opinion, definitely one of the best coaches in Serbia generally, not just in martial arts. I haven't gone to other clubs except Kaizen MMA, but I went to many kickboxing clubs in Belgrade, Kraljevo and Kragujevac - and I also visited several Boxing and Karate clubs in various cities in Serbia, but never have I met such a well thought-out training like I did in Mark's academy. At least not in Serbia.

What I really like is the methodology and logic of training, Mark's continuous development and improvement of his own coaching/didactic/pedagogical abilities, and indeed this is not often the case in our region. Many of the things I learned from Mark I apply to coaching in my academy in Basel, because his method of transferring knowledge and skills may be easily and successfully applied to other martial arts as well.

Aleksandar Avram

Optima Sportsclub
Basel, Switzerland

WHY COME AND TRAIN WITH ME?

Beyond just learning techniques, this intensive will equip you with the tools and roadmap to accelerate your MMA journey:

1. Blueprint for Success

No more guesswork! Leave with a personalized training plan meticulously designed for your strengths, weaknesses, and goals. 

I'll guide you through effective drills, training methodologies, and strategies proven to elevate your skills.

This isn't just a temporary boost; it's a sustainable roadmap for continued progress long after the intensive ends.

2. Holmesian Analysis

Imagine an MMA Sherlock Holmes dissecting your every move. With laser-focused attention, I'll analyze your strengths, weaknesses, and movement patterns.

This isn't just theoretical. You'll receive instant and personalized feedback during every training session, ensuring you refine your technique with maximum efficiency.

3. Personalized Attention, Every Step Of The Way

Gym

Home gym

Whether you're training one-on-one with me, partnering with another student, or joining a small group, your needs are always the priority.

Forget feeling lost in a crowd. I'll tailor each session to maximize your individual growth, regardless of the training format.

You will train not only in the gym with a small group, but also in my home gym, park or my back yard, depending on the weather conditions and goals of each session.

4. Beyond Technique

My program goes beyond just learning how to punch and kick. You'll gain deeper insights into strategy, conditioning, mental fortitude, and injury prevention.

Leave equipped with a holistic understanding of MMA, ready to excel not just physically, but strategically and mentally as well.

5. Personalized Transformation Lab

Forget cookie-cutter programs. This intensive becomes your personal laboratory for MMA transformation. You won't just receive generic instruction; you'll undergo a customized development process designed to unlock your full potential.

Here's how:

Data-driven insights

I'll track your progress through performance benchmarks, video analysis, and personalized assessments. This data fuels tailored coaching, ensuring you focus on areas with the highest impact.

Adaptive training

Your program evolves with you. As you master skills, I'll introduce new challenges, keeping you engaged, motivated, and constantly progressing.

Goal-oriented approach

Whether you aim for competition, self-defense, or fitness, we'll craft a roadmap aligned with your specific aspirations. Your success is our mission.

Mind-body mastery

We address not just physical technique but also mental toughness, strategic thinking, and injury prevention. Leave equipped to excel on all fronts.

This intensive isn't just about learning; it's about becoming the best version of yourself as an MMA athlete.

BONUSES

1. Video Analysis

And I don't just mean after the intensive (during 2 months of online support). I'll shoot videos of you sparring with my guys and give you my critique.

Watching your own sparring video is one of the best ways to improve, yet not many people do it.

I used to charge this, $200 per video and you will get it as a part of a package for multiple videos.

2. All my instructionals

You will also get all ma instructionals which include:

- MMA: Essential Lessons
- MMA: Essential Lessons 2
- Total Ground & Pound Blueprint
- MMA Striking Made Easy
- MMA Mastery Course
- Mental Training For MMA 2.0 - A Fighter's Guide To Mental Toughness

and something I still haven't published and have only given to a select number of people:

- Back On Track: The Ultimate Lumbar Hernia Solution 

3. Two months of online support

Online MMA coaching with Mark Lajhner

After you finish training with me, you will have a much broader understanding of MMA and how to train it exactly in order to skyrocket your progress.

And I will still be there for you to help you integrate what you've learned , and guide your training.

We will exchange videos, you will film yourself doing drills and sparrings, and I will give you feedback making sure stick to the plan.

The monthly price for this is $250 which means you will get $500 worth if coaching for FREE.

5-Day one on One
Training With Me

$2.000

OR TWO PAYMENTS OF $1.200

The price will go up to $5.000 soon,
so hurry up and book your intensive.

Training personalized to YOUR needs


The most important techniques and MMA drills


Blueprint for success: most modern training methodology


Online support for 2 months


All my instructionals


In-depth analysis of your skills: live and video


Mental training, strategy and tactics


Secrets of MMA conditioning

There is no one else out there that can put together these different pieces as Mark does.
I’ve trained 3 hrs/day Monday to Friday and it has been an incredible experience for sure.
I definitely know that my game has completely changed.

I’ve trained in gyms around the world. The amount of attention to detail I received from Mark I have not received from anywhere else. This is the part of the reason that the technique I have now is on a whole different level, compared to the technique I had when I first got here.

Of course there is a lot of work to be done, but now I have a road map laid ahead of me, and I know exactly what I need to focus on.

If you are serious about leveling up your Mixed Martial Arts in the shortest amount of time possible, then you have to get into this program. Because there is no one on this planet that has an understanding of how to integrate all these different pieces.

Mo Saleem - Online strength coach/MMA enthusiast

Money Back Guarantee


If you're not happy with the your experience with me - I'm not happy.
That's why I'm offering you a no-questions-asked, 100% money back guarantee.

As you could see in all the testimonials, people were very satisfied with their experience,  and I'm sure you will be too.

But if for any reason you're not, I'd be happy to refund you the training cost. Just tell me you want to quit, and it's done.

Frequently Asked Questions

WHO IS THIS INTENSIVE FOR? For coaches, fighters and enthusiasts. Basically for anyone willing to do some serious work.

As a fighter, you will be able to train way more effectively and intelligently, significantly increasing your chances of winning fights.

As a coach, you will gain a deeper understanding of the training process, psychology and methodology needed to successfully train your students.  

As an enthusiast, you will learn how to modify your training so your lifestyle and health don't suffer. Your goals are different than a fighter's, so you need to learn how to enjoy MMA without getting injured or over-trained.
WHO IS THIS NOT FOR? - Anybody looking to waste my time by not doing what I'm telling them to do.
I'M AN ENTHUSIAST. IS THIS FOR ME? - It depends on you. Are you willing to listen and do what is required? Are you coachable? Then definitely YES! I don't care about your current skill level. You could be a beginner. I only care that you are a good student and are motivated. Then I'm motivated too. 
WILL I DIE? 2-3 TRAININGS PER DAY SEEMS A LOT. - Hopefully not. 🙂   Yes, there will be 2-3 sessions per day, but the intensity will be adjusted according to your conditioning level. Yes, it will be challenging, but my goal here is not to destroy your body but to increase your skills in this short time-frame, teach you how to train properly and direct your future training sessions. So the emphasis will be on technical training, not exhaustion.
HOW GOOD WILL I BE AFTER THE INTENSIVE?  That will depend on your previous skill level, your talent and your dedication. The primary purpose of the intensive is to get you started on your path to being the best version of your MMA self. To show you exactly how to train so you don't waste any more of your precious time with guesswork.

In simple terms - I'll give you a map and we'll walk a part of the way together. Then I'll guide you for two more months.
WILL WE SPAR? - Absolutely! I'm a very hands-on kind of a coach, and I spar with all my students. You will get to spar with me and my guys. We do it in a very controlled manner as I believe in longevity and don't want to cause or get brain damage. When it comes to strikes, we usually spar with 100% speed and about 10% power to the head. This reduces the probability of injuries, and is challenging at the same time. 

My number 1 priority is the safety of my students.
HOW WILL MY SCHEDULE LOOK LIKE? - It will depend on the day. Some sessions you will train together with a client of mine, sometimes with me alone, and sometimes with a small group (up to 6 people). In each case, the training will be customized towards YOUR needs. Here is an example:

7-8 AM: Training with a small exclusive group in a gym.
8-9 AM: Break and me driving you to my home gym.
9-10 AM: A private with a client of mine and me (1 on 1 and 1 on 2 are considered privates).

14-15 PM: A private with me.

We will train Monday to Friday.
IS BELGRADE SAFE? - Very much so. Especially compared to some major Western cities where there are neighborhoods you are advised not to go into. This is not the case in Belgrade. There are no unsafe neighborhoods.

You could get pickpocketed, but there are not nearly as many of them as in some major European tourist spots (like Barcelona).
I did hear a couple of stories of foreigners being overcharged by taxi drivers, which made me furious, but there are Uber-like apps that will prevent that from happening. 
CAN YOU HELP ME FIND AN ACCOMMODATION? - Definitely! I'll help you find a place between my home gym and gym. They are not too far apart. I will let you know where to look for an apartment and will tell you which one I think you should get. 

5-Day One On One
Training With Me

$2.000

OR TWO PAYMENTS OF $1.200

The price will go up to $5.000 soon,
so hurry up and book your intensive.

Training personalized to YOUR needs


The most important techniques and MMA drills


Blueprint for success: most modern training methodology


Online support for 2 months


All my instructionals


In-depth analysis of your skills: live and video


Mental training, strategy and tactics


Secrets of MMA conditioning

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