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  • DIY home mma mats
    DIY

    DIY home MMA mats: a complete step-by-step tutorial

    29/12/202113/12/2022 Reading Time: 1 minute
  • The secret to Julianna Pena's victory
    Post-fight analysis | Uncategorized

    The secret to Julianna Pena’s victory over Amanda Nunes

    15/12/202113/12/2022 Reading Time: 1 minute
  • 30 year old BJJ white belts
    MMA recovery

    Can you start Jiu-Jitsu in your 30’s?

    06/09/202106/09/2021 Reading Time: 10 minutes
  • Beneil Dariush VS Tony Ferguson post fight analysis (failed D’Arce and poor GNP)
    MMA techniques | Post-fight analysis | Uncategorized

    Beneil Dariush VS Tony Ferguson post fight analysis (failed D’Arce and poor GNP)

    18/05/202113/12/2022 Reading Time: 1 minute
  • Charles Oliveira VS Michael Chandler: post-fight analysis (fundamentals, economy of movement, power)
    MMA techniques | Post-fight analysis

    Charles Oliveira VS Michael Chandler: post-fight analysis (fundamentals, economy of movement, power)

    17/05/202113/12/2022 Reading Time: 1 minute
  • Usman VS Burns post-fight analysis
    Post-fight analysis | Uncategorized

    Kamaru Usman VS Gilbert Burns post-fight analysis (+ Dutch kickboxing rant)

    15/03/202113/12/2022 Reading Time: 1 minute
  • Striker ingores his coaches and submits multiple time BJJ world champion
    Post-fight analysis

    Striker ignores his coaches and submits multiple BJJ world champion

    15/03/202113/12/2022 Reading Time: 1 minute
  • MMA takedowns - stabilize or escape
    MMA techniques

    MMA takedowns – stabilize the position or escape

    15/03/202113/12/2022 Reading Time: 1 minute
  • Michael Chandler's hook
    MMA techniques | Post-fight analysis

    Michael Chandler’s devastating hook – a technical guide (& Chandler VS Hooker post-fight analysis)

    15/03/202113/12/2022 Reading Time: 1 minute
  • Should you trust your MMA coach
    Uncategorized

    Should you trust your MMA coach?

    15/03/2021 Reading Time: 1 minute

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  • Home
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