Outside Trip Off The Cage

17/06/201720/11/2019 MMA techniques Reading Time: 2 minutes

Learn how to execute one of the easiest takedowns off the cage – the outside trip. And see how I used it in an MMA fight.

INSTRUCTIONALS REFERENCED IN THE VIDEO:

MMA: Essential Lessons instructional.

"Mental Training For MMA 2.0: A Fighter's Guide to Mental Toughness"

Six Cardinal Sins Of MMA Training

Sign up for our FREE video explaining the 6 most common mistakes in MMA training. Fix them easily and see your MMA skills skyrocket.

Your academy in no.1 spot in Google – learn how

MMA Coach

We at MMA Coach net are dedicated to making you better in MMA and self-defense. Our maxim “train smart – than hard” is what we’re all about. Smart training methods above all else, then hard work.

Design by Vojkan.net

Outside Trip Off The Cage

Double leg takedown – 6 common mistakes

Arm Triangle Choke: The Ultimate Guide (biomechanics, 6 setups and defense)

Judo Throws for MMA – Kouchi Makikomi

3 Ways To Finish The Triangle Choke

How to control and ground and pound your opponent by Luke Barnatt

Charles Oliveira VS Michael Chandler: post-fight analysis (fundamentals, economy of movement, power)

MMA Coach

Blog Topics

About

Store

Similar Posts

Thank you!

MMA Coach

Blog Topics

About

Store