How To Defend & Counter The Achilles Hold

MMA techniques Reading Time: 2 minutes

Recently I did a video on how to do an Achilles Hold and what are the 3 most common mistakes when executing it. In this video David Avellan demonstrates 5 ways to defend and counter the Achilles Hold.

David Avellan is a fantastic MMA coach and a high level grappler from the US. For more of his material, check out his websites:

http://DavidAvellan.com
https://FFAcoach.com
http://KimuraTrap.com
http://FrontHeadLock.com
http://GuillotineChokes.com
http://BackTrapSystem.com
http://WrestlingSwitch.com

Subscribe to David’s youtube channel:
https://www.youtube.com/user/DavidFFA

David on social media:
https://www.facebook.com/DavidAvellan
https://www.facebook.com/KimuraTrap
https://www.instagram.com/DavidAvellan
https://www.twitter.com/DavidAvellan


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