MMA techniques

How To Circle & Avoid Damage Like Joanna Jedrzejczyk

20/05/201714/07/2020 MMA techniques Reading Time: 1 minute

Learn how to circle away from danger and avoid damage in striking – just like Joanna Jedrzejczyk does.

INSTRUCTIONALS REFERENCED IN THE VIDEO:

MMA: Essential Lessons instructional.

"Mental Training For MMA 2.0: A Fighter's Guide to Mental Toughness"

Six Cardinal Sins Of MMA Training

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