How To Defend The Overhand (Adrian Lozano Fight Study)

In this video I answer a Mexican MMA fighter’s (Adrian Lozano) question about why he got clipped twice with an overhand right in a fight which he lost.
Besides suggesting possible modifications, I will also quickly go over the easiest and a very effective takedown from standing back control.

Ernesto Galan VS Adrian Lozano:

INSTRUCTIONALS REFERENCED IN THE VIDEO:

MMA: Essential Lessons instructional.

"Mental Training For MMA 2.0: A Fighter's Guide to Mental Toughness"