Can You Become More Explosive + Sprinting VS Long Distance Running for MMA

01/04/201720/11/2019 MMA strength and conditioning Reading Time: 1 minute

Can you become explosive like Tyrone Woodley or Anthony Johnson? And what is better for MMA, sprinting or long distance running? Watch this video and find out.

Check out our store for more in depth MMA instructionals:

Six Cardinal Sins Of MMA Training

Sign up for our FREE video explaining the 6 most common mistakes in MMA training. Fix them easily and see your MMA skills skyrocket.

Your academy in no.1 spot in Google – learn how

MMA Coach

We at MMA Coach net are dedicated to making you better in MMA and self-defense. Our maxim “train smart – than hard” is what we’re all about. Smart training methods above all else, then hard work.

Design by Vojkan.net

Can You Become More Explosive + Sprinting VS Long Distance Running for MMA

43-year old MMA coach doing 19 pull-ups and 30 dips

Interview with strength & conditioning coach and sports scientist Mladen Jovanovic

A Guide To Jumping Rope For Fighting

Complete MMA Training – A Definite Guide

How to increase punching power with 3 kettlebell exercises

The Most Important Factor For MMA Conditioning…It’s Not What You Think

MMA Coach

Blog Topics

About

Store

Similar Posts

Thank you!

MMA Coach

Blog Topics

About

Store