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  • How To Use The Gradualness Principle In MMA Training
    Other

    How To Use The Gradualness Principle In MMA Training

    26/08/201720/11/2019 Reading Time: 1 minute
  • Should You Train While Sick?
    Other

    Should You Train While Sick?

    19/08/201713/07/2020 Reading Time: 2 minutes
  • Motivation For MMA: Extrinsic VS Intrinsic
    MMA psychology

    Motivation For MMA: Extrinsic VS Intrinsic

    12/08/201720/11/2019 Reading Time: 5 minutes
  • How To Improve Your Grappling With Lower Skilled Training Partners
    MMA psychology | MMA techniques

    How To Improve Your Grappling With Lower Skilled Training Partners

    06/08/201720/11/2019 Reading Time: 5 minutes
  • How To Train So You Can Fight In The UFC
    Other | Uncategorized

    How To Train So You Can Fight In The UFC

    29/07/201720/11/2019 Reading Time: 2 minutes
  • Interview with strength & conditioning coach and sports scientist Mladen Jovanovic
    Interviews | MMA strength and conditioning

    Interview with strength & conditioning coach and sports scientist Mladen Jovanovic

    23/07/201720/11/2019 Reading Time: 5 minutes
  • When To Start Competing In MMA?
    MMA psychology | Other

    When To Start Competing In MMA?

    15/07/201720/11/2019 Reading Time: 6 minutes
  • Do What You Don’t Feel Like Doing
    MMA psychology

    Do What You Don’t Feel Like Doing

    08/07/201720/11/2019 Reading Time: 2 minutes
  • How To Shadowbox For MMA
    MMA techniques

    How To Shadowbox For MMA

    01/07/201720/11/2019 Reading Time: 1 minute
  • How to defend the overhand
    MMA techniques | Post-fight analysis

    How To Defend The Overhand (Adrian Lozano Fight Study)

    24/06/201713/07/2020 Reading Time: 2 minutes

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  • Home
  • FREE MMA ASSESSMENT
  • Programs
    • MMA Prep Course – solo training program
    • Online personal MMA training
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    • One Week 1 on 1 MMA Intensive With Mark Lajhner
  • Host a workshop
  • About
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