MMA techniques | striking

Why your striking sucks and what to do about it

30/08/202430/08/2024 Reading Time: 1 minute

bjj | MMA techniques | Uncategorized

Should you learn leglocks for MMA?

30/08/202430/08/2024 Reading Time: 1 minute

strength & conditioning | weight loss

How to train in bad conditions and get rid of excuses

30/08/202430/08/2024 Reading Time: < 1 minutes

Articles | Documentary

What is the best martial art for self defense?

18/02/202420/08/2024 Reading Time: 1 minute

MMA techniques

How to destroy anyone with the jab

12/01/202413/01/2024 Reading Time: 1 minute

MMA techniques

Exercises for a powerful jab and cross in MMA

02/01/202402/01/2024 Reading Time: 1 minute

MMA techniques

Perfect stance and footwork for MMA: should we follow the conventional wisdom?

27/12/202327/12/2023 Reading Time: 1 minute

MMA techniques

How to slip a punch in MMA

19/12/202319/12/2023 Reading Time: 1 minute

Interviews

Calisthenics expert on MMA training – interview with Mo Saleem

24/10/202324/10/2023 Reading Time: 1 minute

MMA techniques | striking | Uncategorized

A surprise punch for MMA – darting cross

24/10/202324/10/2023 Reading Time: 1 minute