MMA techniques | striking

Why your striking sucks and what to do about it

30/08/202430/08/2024 Reading Time: 1 minute

bjj | MMA techniques | Uncategorized

Should you learn leglocks for MMA?

30/08/202430/08/2024 Reading Time: 1 minute

MMA techniques

How to destroy anyone with the jab

12/01/202413/01/2024 Reading Time: 1 minute

MMA techniques

Exercises for a powerful jab and cross in MMA

02/01/202402/01/2024 Reading Time: 1 minute

MMA techniques

Perfect stance and footwork for MMA: should we follow the conventional wisdom?

27/12/202327/12/2023 Reading Time: 1 minute

MMA techniques

How to slip a punch in MMA

19/12/202319/12/2023 Reading Time: 1 minute

MMA techniques | striking | Uncategorized

A surprise punch for MMA – darting cross

24/10/202324/10/2023 Reading Time: 1 minute

MMA techniques | Post-fight analysis

The hidden details of Erin Blanchfield’s total ground domination of Molly McCann

23/11/202213/12/2022 Reading Time: 1 minute

MMA techniques | Post-fight analysis

Dustin Poirier’s black belt detail against Michael Chandler (post-fight analysis)

18/11/202213/12/2022 Reading Time: 1 minute

MMA techniques | Uncategorized

Arm Triangle Choke: The Ultimate Guide (biomechanics, 6 setups and defense)

01/11/202213/12/2022 Reading Time: 1 minute