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  • Interview with Davi Ramos
    Interviews

    Interview with Davi Ramos

    21/02/201720/11/2019 Reading Time: 2 minutes
  • Samurai and the negative visualization - mental game for MMA
    MMA psychology

    Samurai and negative visualization – mental game for MMA

    11/02/201721/07/2020 Reading Time: 1 minute
  • MMA conditioning – kick finishers
    MMA strength and conditioning

    MMA conditioning – kick finishers

    06/02/201720/11/2019 Reading Time: 1 minute
  • ito Ortiz VS Chael Sonnen - post fight analysis
    Post-fight analysis

    Tito Ortiz VS Chael Sonnen – post fight analysis

    26/01/201721/07/2020 Reading Time: 1 minute
  • Double leg takedown off the cage
    MMA techniques

    Double leg takedown off the cage

    21/01/201720/11/2019 Reading Time: 1 minute
  • TJ Dillashaw's takedown study
    MMA techniques | Post-fight analysis

    TJ Dillashaw VS John Lineker – takedown study (double leg takedown)

    10/01/201722/07/2020 Reading Time: 1 minute
  • How to transition from BJJ to MMA
    MMA techniques | Other

    How to transition from BJJ to MMA

    03/01/201720/11/2019 Reading Time: 10 minutes
  • How to strengthen your lower back
    MMA recovery | MMA strength and conditioning

    How to strengthen your lower back and never have problems again

    15/12/201610/03/2023 Reading Time: 4 minutes
  • My mma seminar in Prilep, Macedonia
    Other

    My MMA seminar in Prilep, Macedonia

    09/12/201620/11/2019 Reading Time: 2 minutes
  • MMA techniques

    How to counterpunch like Conor McGregor

    03/12/201610/03/2023 Reading Time: 10 minutes

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  • Home
  • FREE MMA ASSESSMENT
  • Programs
    • MMA Prep Course – solo training program
    • Online personal MMA training
    • MMA Instructional Bundle
    • One Week 1 on 1 MMA Intensive With Mark Lajhner
  • Host a workshop
  • About
  • Contact