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  • Should you learn leglocks for MMA?
    bjj | MMA techniques | Uncategorized

    Should you learn leglocks for MMA?

    30/08/202430/08/2024 Reading Time: 1 minute
  • Key detail in Jon Jones VS Ciryl Gane fight (UFC 285)
    Post-fight analysis

    Key detail in Jon Jones VS Ciryl Gane fight (UFC 285)

    06/03/202306/03/2023 Reading Time: 1 minute
  • Fedor’s flaw in the retirement fight
    Post-fight analysis

    Fedor’s flaw in the retirement fight

    09/02/202309/02/2023 Reading Time: 1 minute
  • Islam Makhachev VS Charles Oliveira
    fight | Uncategorized

    Free UFC Fight: Islam Makhachev vs Charles Oliveira

    27/01/202327/01/2023 Reading Time: 1 minute
  • The hidden details of Erin Blanchfield’s total ground domination of Molly McCann
    MMA techniques | Post-fight analysis

    The hidden details of Erin Blanchfield’s total ground domination of Molly McCann

    23/11/202213/12/2022 Reading Time: 1 minute
  • Israel Adesanya’s crushing defeat against Alex Pereira explained: the good, the bad, the ugly
    Post-fight analysis

    Israel Adesanya’s crushing defeat against Alex Pereira explained: the good, the bad, the ugly

    18/11/202213/12/2022 Reading Time: 1 minute
  • Dustin Poirier’s black belt detail against Michael Chandler (post-fight analysis)
    MMA techniques | Post-fight analysis

    Dustin Poirier’s black belt detail against Michael Chandler (post-fight analysis)

    18/11/202213/12/2022 Reading Time: 1 minute
  • Arm triangle choke - the ultimate guide (biomechanics, 6 setups, defense)
    MMA techniques | Uncategorized

    Arm Triangle Choke: The Ultimate Guide (biomechanics, 6 setups and defense)

    01/11/202213/12/2022 Reading Time: 1 minute
  • Islam Makhachev VS Charles Oliveira
    Post-fight analysis | Uncategorized

    How Islam Makhachev easily defeated Charles Oliveira

    31/10/202213/12/2022 Reading Time: 1 minute
  • Beneil Dariush VS Tony Ferguson post fight analysis (failed D’Arce and poor GNP)
    MMA techniques | Post-fight analysis | Uncategorized

    Beneil Dariush VS Tony Ferguson post fight analysis (failed D’Arce and poor GNP)

    18/05/202113/12/2022 Reading Time: 1 minute

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  • Home
  • FREE MMA ASSESSMENT
  • Programs
    • MMA Prep Course – solo training program
    • Online personal MMA training
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    • One Week 1 on 1 MMA Intensive With Mark Lajhner
  • Host a workshop
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