Arm triangle choke - the ultimate guide (biomechanics, 6 setups, defense)

Arm Triangle Choke: The Ultimate Guide (biomechanics, 6 setups and defense)

Many people have difficulties finishing the triangle choke, even if the partner lets them sink it in. Today I will show you not just the finishing details, but the complete instructional on how to do it.

You will learn:

– biomechanics,
– 6 setups,
– defense,
– two hand positions.

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