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calisthenics

  • 43-year old MMA coach doing 19 pull-ups and 30 dips
    MMA strength and conditioning | Uncategorized

    43-year old MMA coach doing 19 pull-ups and 30 dips

    31/10/202213/12/2022 Reading Time: 1 minute
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  • Home
  • FREE MMA ASSESSMENT
  • Programs
    • MMA Prep Course – solo training program
    • Online personal MMA training
    • MMA Instructional Bundle
    • One Week 1 on 1 MMA Intensive With Mark Lajhner
  • Host a workshop
  • About
  • Contact