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  • MMA body shot - the cross
    MMA techniques

    MMA Body Shot – The Cross

    01/06/201820/11/2019 Reading Time: 6 minutes
  • MMA-Training-Schedule-featured-image
    MMA psychology | Other

    MMA Training Schedule: 7 Tips To Organize It

    25/05/201802/07/2020 Reading Time: 9 minutes
  • A fighter's guide to surgery and rehab
    MMA recovery

    A fighter’s guide to surgery & rehab – 6 tips

    18/05/201802/07/2020 Reading Time: 8 minutes
  • 5-common-MMA-Recovery- mistakes
    MMA recovery

    5 MMA Recovery Mistakes

    14/05/201803/07/2020 Reading Time: 9 minutes
  • The future of Conor McGregor – jail or more money?
    Other

    The future of Conor McGregor – jail or more money?

    16/04/201827/05/2020 Reading Time: 1 minute
  • New MMA rules
    Other

    New MMA rules

    09/04/201803/07/2020 Reading Time: 5 minutes
  • Does Sambo suck?
    Other

    Does Sambo suck? An answer to Chael Sonnen

    31/03/201803/07/2020 Reading Time: 12 minutes
  • The best position and strategy for MMA groundfighting
    MMA techniques

    Ground and Pound VS BJJ – What Is The Best Position & Strategy For MMA Ground Fighting?

    19/03/201829/10/2025 Reading Time: 17 minutes
  • Should you ever fight on the street
    MMA psychology | Other

    Should you EVER fight on the street?

    25/02/201825/07/2020 Reading Time: 1 minute
  • 3 Secrets To Yoel Romero’s Success
    Other

    3 Secrets To Yoel Romero’s Success

    18/02/201820/11/2019 Reading Time: 2 minutes

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  • Home
  • FREE MMA ASSESSMENT
  • Programs
    • MMA Prep Course – solo training program
    • Online personal MMA training
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    • One Week 1 on 1 MMA Intensive With Mark Lajhner
  • Host a workshop
  • About
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