MMA strength and conditioning | Uncategorized 43-year old MMA coach doing 19 pull-ups and 30 dips 31/10/202213/12/2022 MMA strength and conditioning, Uncategorized Reading Time: 1 minute Here is me maxing out on pull-ups and dips.
MMA recovery | MMA strength and conditioning How to strengthen your lower back and never have problems again 15/12/201610/03/2023 Reading Time: 4 minutes
bjj | MMA techniques | Uncategorized Should you learn leglocks for MMA? 30/08/202430/08/2024 Reading Time: 1 minute
MMA techniques | striking | Uncategorized A surprise punch for MMA – darting cross 24/10/202324/10/2023 Reading Time: 1 minute
sparring | Uncategorized 44-year-old MMA coach spars 20-year-old prospect 13/10/202313/10/2023 Reading Time: 1 minute
Post-fight analysis | Uncategorized Kamaru Usman VS Gilbert Burns post-fight analysis (+ Dutch kickboxing rant) 15/03/202113/12/2022 Reading Time: 1 minute
Reviews | Uncategorized Fight Scout App Review by MMA Coach 13/09/202213/12/2022 Reading Time: 11 minutes