Clinch takedowns

In this section you will learn about clinch takedowns

Clinch takedowns - videos

The goal of this section is for you to master:

  • Pummeling
  • Getting double underhooks
  • Several takedowns (either with or without double underhooks)
  • Connect everything into a drill

You don't have to do all techniques in the drill. Concentrate on mastering techniques one by one and add them to the drill gradually.


1. Pummeling part 1

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2. Pummeling part 2

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3. How to get double underhooks

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4. Bear hug

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5. Body lock

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6. Outside trip

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7. Clinch takedowns drill

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MORE CLINCH TAKEDOWNS

8. Knee block (knee pick)

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9. Knee block (knee pick) from pummeling

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10. Easy knee block (knee pick)

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