The goal of this section is for you to master:

• The first line of double leg defense - moving away
• The second line of double leg defense - framing
• The third line of double leg defense - underhook
• The fourth line of double leg defense - standing sprawl (hip bump)
• Double leg close range defense - situational sparring

1. The first line of double leg defense: moving away

2. The second line of double leg defense: framing

3. The third line of double leg defense: underhook

4. The fourth line of double leg defense: standing sprawl (hip bump)

5. Double leg close range defense - situational sparring