Side control

In this section you will learn about side control and submissions from it

Side control - videos

The goal of this section is for you to master:

  • How to properly hold side control (grips, weight distribution)
  • How to use shoulder pressure
  • How to execute a kimura lock from side control by circling to north-south
  • How to use elbow pressure to pry-open the hands and get the kimura
  • Scissor choke

 


1. Side control intro - grips & weight distribution

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2. Shoulder pressure

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3. Kimura from side control (by circling to north-south)

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4. Elbow pressure as a means to pry-open the hands and get the kimura lock

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5. Scissor choke

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