bjj | MMA techniques | Uncategorized Should you learn leglocks for MMA? 30/08/202430/08/2024 bjj, MMA techniques, Uncategorized Reading Time: 1 minute Today I’m answering the question: “should you learn leg locks in detail for MMA?”
MMA techniques | Post-fight analysis Charles Oliveira VS Michael Chandler: post-fight analysis (fundamentals, economy of movement, power) 17/05/202113/12/2022 Reading Time: 1 minute
MMA techniques | Post-fight analysis | Uncategorized The secret to Adesanya’s grappling and wrestling defense 29/03/202213/12/2022 Reading Time: 1 minute
MMA techniques How to Quickly Finish an MMA Fight With a Heel Hook 22/07/201420/11/2019 Reading Time: 3 minutes
sparring | Uncategorized 44-year-old MMA coach spars 20-year-old prospect 13/10/202313/10/2023 Reading Time: 1 minute