Shooting Takedowns

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[headline style="1" font_size="33" font_style="bold" font_spacing="0" align="left" top_margin="10"]Shooting Takedowns[/headline]

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In this section you will learn about shooting takedowns

[headline style="1" font_size="20" font_style="normal" align="left" line_height="27"]In this section you will learn about shooting takedowns[/headline]

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Shooting takedowns – videos

[headline style="4" font_size="25" font_spacing="0" align="left"]Shooting takedowns – videos[/headline]

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The goal of this section is for you to master:

High double leg (tackle) off of a jab
Bob + double leg
Double leg with an outside trip finish
Boxing with double leg drill

It is very important that you take the boxing with a double leg drill slow and light when starting out. Do not compete with your partner and try to outbox each other. Just box lightly and without tactics so you can work on you double leg.[/text_block]

[text_block style="style_1.png" align="left"]<h4>The goal of this section is for you to master:</h4><br />
<ul><br />
	<li>High double leg (tackle) off of a jab</li><br />
	<li>Bob + double leg</li><br />
	<li>Double leg with an outside trip finish</li><br />
	<li>Boxing with double leg drill</li><br />
</ul><br />
It is very important that you take the boxing with a double leg drill slow and light when starting out. Do not compete with your partner and try to outbox each other. Just box lightly and without tactics so you can work on you double leg.[/text_block]

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— SPACER —

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1. Jab into a high double leg takedown (tackle)

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[text_block style="style_1.png" align="left"]<h2 style="text-align: center;">1. Jab into a high double leg takedown (tackle)</h2>[/text_block]

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2. Bob + double leg

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[text_block style="style_1.png" align="left"]<h2 style="text-align: center;">2. Bob + double leg</h2>[/text_block]

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[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="https://mmacoach.net/wp-content/themes/optimizePressTheme/lib/images/video_placeholder.png" alt="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" width="1" height="1" />[/video_player]

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3. Double leg with an outside trip finish

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[text_block style="style_1.png" align="left"]<h2 style="text-align: center;">3. Double leg with an outside trip finish</h2>[/text_block]

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[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="https://mmacoach.net/wp-content/themes/optimizePressTheme/lib/images/video_placeholder.png" alt="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" width="1" height="1" />[/video_player]

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4. Boxing with double leg – drill

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[text_block style="style_1.png" align="left"]<h2 style="text-align: center;">4. Boxing with double leg – drill</h2>[/text_block]

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[video_player type="embed" width="560" height="315" align="center" margin_top="0" margin_bottom="20"]<img src="https://mmacoach.net/wp-content/themes/optimizePressTheme/lib/images/video_placeholder.png" alt="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" width="1" height="1" />[/video_player]

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Shooting Takedowns

Shooting Takedowns

In this section you will learn about shooting takedowns

Shooting takedowns – videos

The goal of this section is for you to master:

1. Jab into a high double leg takedown (tackle)

2. Bob + double leg

3. Double leg with an outside trip finish

4. Boxing with double leg – drill

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