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Shooting Takedowns: Take your opponent down at will from a distance and never get sprawled on again.
This instructional is instantly downloadable.
This simple and easy-to-understand instructional will show you how to shoot in and take your opponent down with MMA's most used takedown - double leg.
In This Instructional You Will Discover...
How to slip the punch and take your opponent down
Shooting in while slipping the punch makes it hard for your opponent to sprawl.
How to prepare the shoot with punches
Unless you can do this, your shoot will probably fail (unless you slip and shoot).
The correct distance needed for the shoot to work
Get this wrong and your opponent’s sprawl will plaster your face to the mat – guaranteed.