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  bjj | MMA techniques | Uncategorized

  Should you learn leglocks for MMA?

  30/08/202430/08/2024 Reading Time: 1 minute
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  strength & conditioning | weight loss

  How to train in bad conditions and get rid of excuses

  30/08/202430/08/2024 Reading Time: < 1 minutes
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  Articles | Documentary

  What is the best martial art for self defense?

  18/02/202420/08/2024 Reading Time: 1 minute
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  MMA techniques

  How to destroy anyone with the jab

  12/01/202413/01/2024 Reading Time: 1 minute
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  MMA techniques

  Exercises for a powerful jab and cross in MMA

  02/01/202402/01/2024 Reading Time: 1 minute
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  MMA techniques

  Perfect stance and footwork for MMA: should we follow the conventional wisdom?

  27/12/202327/12/2023 Reading Time: 1 minute
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  MMA techniques

  How to slip a punch in MMA

  19/12/202319/12/2023 Reading Time: 1 minute
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  Interviews

  Calisthenics expert on MMA training – interview with Mo Saleem

  24/10/202324/10/2023 Reading Time: 1 minute
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  MMA techniques | striking | Uncategorized

  A surprise punch for MMA – darting cross

  24/10/202324/10/2023 Reading Time: 1 minute
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  sparring | Uncategorized

  44-year-old MMA coach spars 20-year-old prospect

  13/10/202313/10/2023 Reading Time: 1 minute