Seatbelt neck crank

Seatbelt neck crank

Recently there was a fight in One FC where Yusup Sadulaeev defeated Jordan Lucas by a neck crank and a choke at the same time. It was very, very interesting. I’ve seen...

Mindfulness-in-Action: What?

  I get asked all the time, what exactly do I do for a living? My wife has a tough time answering this question too. To answer this question I often reply, it depends on...

Judo Throws for MMA – Kouchi Makikomi

If you want to learn judo throws for MMA, watch this video and I’ll show you how to modify Kouchi Makikomi for no gi situations. Before I break down the throw,...

Double Leg Takedown: 6 Most Common Mistakes

 DOUBLE LEG TAKEDOWN: 6 MOST COMMON MISTAKES Double leg takedown is probably the most utilized and high procentage takedown in MMA. And it is not only used in that sport, but...