Should You Train While Sick?

Many fighters hate taking breaks from training, even for a couple of days. I was no different and I tried to have as many sessions as possible. Sometimes I even trained sick....

When To Start Competing In MMA?

When is the right time to start competing in MMA? If you’d like to know my thoughts on this, watch this short video. Youtube user DNICKX asks: When are you ready for...

How To Shadowbox For MMA

Learn how to shadowbox for MMA and how to incorporate BJJ and wrestling drills into shadowboxing. INSTRUCTIONALS REFERENCED IN THE VIDEO: MMA: Essential Lessons Shooting...