What Ronda Rousey Needs To Do To Get Back On Top – 6 Suggestions

What should Ronda Rousey do to get back on top? Here are my 6 suggestions. Check out our store for more in depth MMA instructionals:

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George St-Pierre is going after 3 belts

Here is why I think that George St-Pierre is aiming to win 3 UFC belts in three different weight classes. Check out our store for more in depth MMA instructionals:

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Recovery and supplementation after an knee ACL surgery

ORDER MY PROTEIN SUPPLEMENTS HERE (click on the image). Choose your country (flag) from the drop-down box in the upper right corner: Our supplement suggestion for joint health (choose your country in the upper fight corner): Super Omega 3 – http://bit.ly/2mC9kdd Joint Plus – http://bit.ly/2lXoT21 Use coupon code MMACOACH15 with any My Protein product to get 15%…

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Davi Ramos shows the armbar he used against Jeff Monson

In this video Davi Ramos shows the exact setup he used to armbar Jeff Monson in Grapplers Quest (2011). Click here to see my interview with Davi Ramos. Check out our store for more in depth MMA instructionals:

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Davi Ramos shows the armbar he used against Lucas Lepri

In this video Davi Ramos shows the exact setup he used to armbar Lucas Lepri in the finals of ADCC 2015. Click here to see my interview with Davi Ramos. Check out our store for more in depth MMA instructionals:

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Interview with Davi Ramos

Davi Ramos, a world renowned BJJ, Grappling and MMA athlete and Augusto Frota from Frota Team Zurich held a humanitarian BJJ seminar in Belgrade, Serbia. The seminar was great and it featured both gi and no gi BJJ techniques. I had the chance to interview him after it was over. Here is the list of…

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Samurai and negative visualization – mental game for MMA

In this video you will learn how samurai used negative visualization to get better in combat, and how you too can use this technique to improve your performance in MMA competitions. If you’re interested in learning more about mental game, check out our “Mental Training For MMA 2.0: A Fighter’s Guide to Mental Toughness” instructional.

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MMA conditioning – kick finishers

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Tito Ortiz VS Chael Sonnen – post fight analysis

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Double leg takedown off the cage

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