Injuries and injury prevention

In this section you will learn about the most common injuries in MMA, how to treat them and prevent them.

Injuries and injury prevention - videos

The goal of this section is for you to master:

  • First bullet
  • Second bullet
  • Third bullet
  • And so on

Perhaps a final word.

1. Training while injured

2. On knee injuries, recovery and supplementation

3. Mark Lajhner on chiropractors, medicine, bad doctors and his greatest sports achievment