How to get STRONGER with ONLY ONE SET per day0Comments Learn how to get stronger by doing only one set per day. I know it sounds far fetched, but it is very doable. Watch the video and I’ll explain how. INSTRUCTIONALS REFERENCED IN THE VIDEO: MMA: Essential Lessons Total Ground & Pound Blueprint Admin Let us know what you think by leaving a comment bellow. Leave a Reply Cancel Reply Your email address will not be published.