Interview with Davi Ramos

Davi Ramos, a world renowned BJJ, Grappling and MMA athlete and Augusto Frota from Frota Team Zurich held a humanitarian BJJ seminar in Belgrade, Serbia. The seminar was great...

How to transition from BJJ to MMA

If you are a BJJ player looking to enter into MMA, there are some things you need to know to make that transition successful. Besides the obvious ones like “learn...
My mma seminar in Prilep, Macedonia

My MMA seminar in Prilep, Macedonia

Recently I drove to Prilep, Macedonia and held an MMA seminar in Maksam Fight Team. Here is a summary of what we did in the seminar. You will see the technical demonstrations...
How to counterpunch like Conor McGregor

How to counterpunch like Conor McGregor

In today’s article and video (above) I’m going to show you how to counterpunch just like Conor McGregor. Now, counters are not all that McGregor does and he has a...