Outside Trip Off The Cage

Learn how to execute one of the easiest takedowns off the cage – the outside trip. And see how I used it in an MMA fight. INSTRUCTIONALS REFERENCED IN THE VIDEO: MMA:...

How To Defend & Counter The Achilles Hold

Recently I did a video on how to do an Achilles Hold and what are the 3 most common mistakes when executing it. In this video David Avellan demonstrates 5 ways to defend and...
Aikido VS MMA - MY THOUGHTS

Aikido VS MMA: MMA Coach’s Thoughts

Recently a video was released on youtube featuring a friendly sparring session between an Aikido black belt named Rokas Leonavičius and an MMA fighter. There were a lot of...

3 Ways To Finish The Triangle Choke

BJJ black belt Guillaume “Gile” Huni demonstrates 3 effective ways to finish the fight from the locked up triangle choke if the opponent is defending hard....

How To Fight A Bigger And Taller Opponent

In this video I’ll show you how to fight a bigger and taller opponent. Interested in improving your MMA fundamentals? Check out my MMA: Essential Lessons instructional.