Welcome to MMACoach.net!

Hi, my name is Mark Lajhner and my goal is to help coaches, fighters and enthusiasts train smart, not just hard and reach their combat goals. Feel free to explore the site and do not hesitate to contact me if you have any questions. I'm are here for you.

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Should You Use Steroids In MMA?

Should you be using steroids in MMA? In this video I consider arguments for and against steroid use and give you my opinion about it. INSTRUCTIONALS REFERENCED IN THE VIDEO:...

GSP VS Bisping – Post Fight Analysis

In today’s video I analyze the fight against George St. Pierre and Michael Bisping that took place at UFC 217. I will explain what both fighters did right and what could...

A Guide To Jumping Rope For Fighting

In today’s video I’ll show you how to jump rope properly so you can get the best benefits for your fighting training. Here is what you will learn in this video:...

Interview With Robert Drysdale

Robert Drysdale recently visited my hometown of Belgrade, Serbia where he taught a BJJ seminar (gi and no gi). Two of my students and I were among the attendees and afterwards...

8 Tips For MMA Beginners

Are you just starting out with MMA training? In this video I will give you 8 most important tips for MMA beginners.